How Much Survival Food Do You Really Need? Expert Guide
Table of Contents
*All information in this post is my opinion and gathered through my own research. Please do your own research before following any information in this post. This is for information purposes only. Also consult your doctor before taking any supplements*
**This post contains affiliate links. I receive a commission from any purchases that are made. This in no way changes the price for you. I am paid directly from the manufacturer.**
Anyone who has ever been caught in an emergency situation knows that it can be a harrowing experience. Whether you are facing a natural disaster, civil unrest, or any other type of crisis, having the right supplies can be the difference between life and death.
One of the most important items to stock up on is survival food. However, it can be difficult to know how much food you really need.
In this comprehensive guide, we will explore the answer to the question “How much survival food do you need?” We will start by introducing survival food and then discuss why it is important to have a supply of it.
We will then explore how much you need, what types of food should be stockpiled, how to store and prepare it, and finally, how to create a balanced and nutritious supply of survival food.
Introduction to Survival Food
Survival food is food that is specifically designed for long-term storage and can be eaten in an emergency situation. It is designed to be shelf-stable, so it does not require refrigeration or freezing and can be stored for long periods of time.
Survival food is also lightweight, making it easy to carry. Finally, it is usually nutrient-dense, meaning it provides a lot of energy and nutrition in a small package.
There are many different types of survival food, including dehydrated and freeze-dried food, canned food, MREs (Meals Ready to Eat), energy bars, and more.
Each type of survival food has its own advantages and disadvantages, so it is important to consider which type is best for your needs.
Why Do You Need Survival Food?
It is important to have a supply of survival food because it can be the difference between life and death in a crisis.
In an emergency situation, you may not have access to traditional sources of food, such as grocery stores and restaurants. This is when a supply of survival food can be invaluable.
Survival food is also desirable because it is shelf-stable and lightweight, making it easy to carry and store. Additionally, it is usually nutrient-dense, so it provides necessary energy and nutrition in an emergency.
Finally, having a supply of survival food can help to alleviate stress and worry in a crisis. Knowing that you have a supply of food can be a huge relief and allow you to focus on other aspects of the crisis.
How Much Survival Food Do You Really Need?
The amount of survival food you need will depend on several factors, including the size of your family and how long you plan to store it.
Generally, a one-month supply of food is recommended for most people. This means that you should have enough food to last you and your family for one month in an emergency situation.
Click Here for a food calculator that will tell you how much food you need based on how many family members you have and how many months you want to plan for…
The amount of food you need will also depend on the types of food you choose to store. Some types of food, such as dehydrated and freeze-dried food, require more storage space than others.
It is important to consider the amount of space you have available when determining how much food you need.
Finally, it is important to keep in mind that the amount of food you need may change over time. If you are storing food for a long period of time, you will need to add more food to your supply periodically to ensure that it does not expire.
What Types of Survival Food Should You Stock Up On?
When choosing the types of survival food to stock up on, it is important to consider the types of food that you and your family will enjoy eating.
Canned food, MREs, and energy bars are all good options, as they are shelf-stable and lightweight. Additionally, you may want to consider storing some freeze-dried and dehydrated food, as these are excellent sources of energy and nutrition.
Examples of Foods/Things To Store Up On
- dry milk, white rice, dry beans, dry goods
- yeast, macaroni, peas, non perishable foods
- glass jars, canning items, long term storage prep/food storage items
- staples like sugar, salt, and wheat
- emergency food with a long shelf life and correct calories
- shelf stable items that you can keep at room temperature
It is also important to consider the types of food that are most suitable for the situation you might be in. For example, if you are planning for a natural disaster, you may want to choose foods that do not require cooking, such as canned food and energy bars.
Finally, it is important to consider the nutritional value of the food you are storing. Make sure to choose foods that are high in essential nutrients, such as protein, carbohydrates, vitamins, and minerals.
Here is a review of one of the survival food companies out there:
How to Store and Prepare Survival Food
Once you have chosen the types of survival food to store, it is important to properly store and prepare it. The first step is to purchase food-grade containers to store the food. These containers should be airtight and waterproof to ensure that the food does not spoil.
It is also important to store the food in a cool, dry place. This will help to ensure that the food does not spoil and remains safe to eat.
Finally, it is important to know how to prepare the food you are storing. Most canned and freeze-dried food can be eaten as is, but MREs and other types of food may require cooking.
Make sure to read the instructions on the packaging and have the necessary tools and supplies to prepare the food.
Tips for Buying and Storing Survival Food
When buying and storing survival food, it is important to follow a few simple tips. First, be sure to purchase food that is within its expiration date. This will help to ensure that the food is safe to eat and has not lost any of its nutritional value.
Second, be sure to store the food in the correct containers. Food-grade containers are the best option, as they are designed to keep food safe and free from contamination.
Third, make sure to store the food in a cool, dry place. This will help to keep the food from spoiling and ensure that it retains its nutritional value.
Finally, make sure to rotate your food supply periodically. This means removing the oldest food from your supply and replacing it with fresh food. This will help to ensure that your food does not spoil and that it is safe to eat.
The Best Survival Foods for Different Situations
When it comes to survival food, there are some options that are better suited for certain situations than others. For example, if you are preparing for a natural disaster, canned food and energy bars are great options, as they do not require cooking and can be eaten as is.
Additionally, freeze-dried and dehydrated food are ideal for long-term storage, as they require very little space and are lightweight.
MREs are also a great option for emergency situations, as they are shelf-stable and provide a complete meal in a single package. Finally, energy bars are a great option for those who need quick energy in a crisis.
How to Create a Balanced and Nutritious Survival Food Supply
When creating a supply of survival food, it is important to make sure that it is balanced and nutritious. This means including a variety of foods that provide essential nutrients, such as proteins, carbohydrates, vitamins, and minerals.
It is also important to make sure that your food supply is appropriate for the situation you may face. This means choosing foods that do not require cooking and can be eaten as is. Additionally, make sure to include a variety of foods that your family will enjoy eating.
Finally, make sure to store your food in food-grade containers and keep them in a cool, dry place. This will help to ensure that your food is safe to eat and retains its nutritional value.
Conclusion
Having a supply of survival food is an essential part of emergency preparedness. However, it can be difficult to know how much food you need and what types of food to store. In this comprehensive guide, we have explored the answer to the question “How much survival food do you need?”
We have discussed why it is important to have a supply of survival food, how much you need, what types of food should be stockpiled, how to store and prepare it, and how to create a balanced and nutritious survival food supply.
With this information, you can be sure that you have the right amount of survival food to get you through any emergency situation.
Here is a comparison of 8 different survival food companies:
About The Author
My name is Robert and those that know me know that I like to research and to always be prepared the best I can for whatever life brings my way. This website was born out of putting those two things together. I am married with 3 children, a dog, 2 hamsters, 3 fish, and a gecko.
There is plenty of adventures and fun situations that happen at my house. We live in a rural down home town and like to enjoy lots of time with our immediate and extended family. My primary job is in the medical field which can be an adventure of it’s own at times.
My desire for this website is for it to be a place where you can come and find products and information that will help you be prepared for whatever life throws at you.
Thanks For Reading,
Robert
*All information in this post is my opinion and gathered through my own research. Please do your own research before following any information in this post. This is for information purposes only. Also consult your doctor before taking any supplements*
**This post contains affiliate links. I receive a commission from any purchases that are made. This in no way changes the price for you. I am paid directly from the manufacturer.**
