Review of survival tabs

Survival Tabs Review: Everything You Need to Know

*All information in this post is my opinion and gathered through my own research. Please do your own research before following any information in this post. This is for information purposes only. Also consult your doctor before taking any supplements*

**This post contains affiliate links. I receive a commission from any purchases that are made. This in no way changes the price for you. I am paid directly from the manufacturer.**

Today I wanted to review a product that I keep in my Homemade Car Survival Kit. This product is called Survival Food Tabs.

I really like these because you can throw them in your survival kit and you don’t have to worry about them going bad for a long time since they have a 25 yr shelf life.

Check them out
several containers of survival tabs

Survival Tabs

  • Contains100% of the U.S. RDA of 15 Essential Vitamins & Minerals.
  • Made with the highest quality protein which is essential in survival situations where your body needs to assimilate as much as possible from what you eat.
  • With most the food we eat 30%-60% of the calorie content leaves the body unused.
  • The Survival Tabs have such a highly concentrated formula that 99% of their calorie content is absorbed by the body with 97% of the protein content being available to repair or replacement of muscles, nerves, etc.


  1. Long Shelf Life: Survival tabs typically have a long shelf life, often exceeding a 25 year shelf life, making them suitable for long-term emergency preparedness.
  2. Compact and Lightweight: They are compact and lightweight, making them easy to store and carry in a bug-out bag or emergency kit.
  3. Complete Nutrition: Survival tabs are formulated to provide a balance of essential nutrients, including vitamins, minerals, and protein, to help sustain you in survival situations.
  4. No Cooking Required: They can be eaten without any preparation or cooking, which is crucial in situations where resources and energy are limited.
  5. Portion Control: Each tab is pre-portioned, making it easier to manage your daily food intake in an emergency.
  6. Non-Thirst Provoking: Survival tabs are designed not to make you thirsty, which is essential for conserving water in survival situations.
  7. Variety of Flavors: Some brands offer a variety of flavors, which can help prevent taste fatigue during extended emergency situations.


  1. Limited Taste Appeal: Many users find the taste of survival tabs to be bland or unappealing, which can be a psychological challenge in a stressful survival situation.
  2. Nutrient Variability: While they provide a range of nutrients, the composition may not be as balanced or varied as fresh food, potentially leading to nutrient deficiencies over extended periods.
  3. Cost: Survival tabs can be relatively expensive compared to other emergency food options like rice or canned goods.
  4. Dependence on One Food Source: Relying solely on survival tabs for an extended period may not provide the dietary variety needed for long-term health.

They come in a few different flavors and I personally have not tasted them because I don’t want to pop the seal on them until I actually need them.

On the topic of taste tho, if you are in an emergency situation and have no other food options I am sure they are gonna taste good no matter what the “actual” taste is.

Let’s dive into the review of Survival Tabs…..


We have samples of The Survival Tabs that were produced in 1974-75. They have been stored at room temperature. We test them periodically and have found little, if any, deterioration or loss of vitamin or food value.

Our results showed negligible loss in these areas. Freezing temperatures will have no effect at all on these tablets.

We would estimate the shelf-life for The Survival Tabs to be 25 years, but suggest rotating them to ensure maximum food value every 2-3 years.


Twelve 3.9 grams of The Survival Tabs contains: Fat 25%, Protein 9%, Carbohydrates 58%, Iron 18 mg. (as Ferrous Fumarate), other minerals, 2% (from milk solids), and the following vitamins in percentages shown of their USRDA adult allowance. There are approximately 20 calories in a 3.9 gram The Survival Tab.

Vitamin A…….. ….. 5,000 I.U…… …100%

Vitamin D…….. ….. 400 I.U. ………..100%

Vitamin E………. … 30 E.I.U. ……….100%

Thiamine (B1). ….. 1.5 mg. ………….100%

Riboflavin … ……….1.7 mg. …………100%

Niacin … ……………20.0 mg. ……….100%

Pyridoxine (B6)….. 2.0 mg. …………100%

Folic Acid … ………0.4 mg. …………100%

Vitamin B12 … ……3.0 mg. …………100%

Vitamin C … ……….60.0 mg. ………100%

pouches of different flavors of survival tabs


What are Survival Tabs, and how do they work?

Survival Tabs are a compact and nutrient-dense survival food option designed to provide essential vitamins, minerals, and calories in emergency situations. These tabs are formulated to sustain you when regular food sources might be scarce. Each tab contains a balanced combination of nutrients that can help keep your energy levels up and your body functioning properly during challenging times.

The Survival Tabs, as mentioned in the usage example, provide 8% of various nutrients per tablet, including calcium and zinc. This addition highlights the fact that the Survival Tabs are a comprehensive source of essential nutrients, including calcium, which is crucial for maintaining strong bones and overall health.

One of the main advantages of Survival Tabs is that they do not have the drawback of excess food passing through the body without proper digestion, ensuring maximum absorption of nutrients.

What are the key benefits of using Survival Tabs?

Compact and Portable: Survival Tabs are lightweight and come in a small, easy-to-carry container, making them ideal for emergency kits, bug-out bags, and outdoor adventures.

Complete Nutrition: These tabs provide a blend of essential vitamins, minerals, and proteins to maintain overall health and energy levels making it a great nutritional solution for your long term rations need.

Long Shelf Life: Survival Tabs have a long shelf life, ensuring they remain effective and safe for consumption when stored properly. It will give you several days worth of food that will help protect you from starvation.

Easy Consumption: They can be consumed without cooking or preparation, reducing the need for water and cooking equipment.

How do I use Survival Tabs?

Using Survival Tabs is simple:
Consume 12 tabs per day to meet basic nutritional needs.
Chew the tabs thoroughly before swallowing or let them dissolve in your mouth.
Drink water when consuming Survival Tabs to aid digestion and hydration.

Are Survival Tabs suitable for everyone?

Survival Tabs are formulated to provide essential nutrients, making them suitable for adults and children. However, pregnant or nursing women, individuals with specific dietary restrictions, and those with allergies should consult a healthcare professional before incorporating Survival Tabs into their diet.

Additionally, it is worth noting that the Survival Tabs are GLUTEN
FREE, making them suitable for individuals with gluten
sensitivities or dietary restrictions. Always make sure to check the ingredient list to make sure there isn’t anything in it you may be allergic to, for example vanilla malt, butterscotch, dry milk solids, or dairy.

Can Survival Tabs replace regular meals entirely?

While Survival Tabs are designed to provide vital nutrients, they are not intended to replace a balanced diet. They are best used in emergency situations when access to regular food is limited. Incorporating a variety of foods into your diet remains crucial for long-term health.

Do Survival Tabs have a specific shelf life?

Survival Tabs have an estimated shelf life of 25 years when stored in a cool, dry place and in their original packaging. Regularly check the expiration date and replace any expired tabs to ensure their effectiveness in emergencies

Are there different flavors of Survival Tabs available?

Survival Tabs come in a variety of flavors to suit different preferences. Popular flavors include chocolate, vanilla, strawberry, and more. Check the product options for available flavors.

In Conclusion…….

If you are looking for a product that makes it easy to know that you will have some nutrition in the event of an emergency then check this product out.

I keep it in my homemade car survival kit but you could also have them at your house as another layer to your food survival plan.

You can click on any of the hyperlinks or click here to get more information or to purchase this product.

Here are 3 ideas for a bag to carry these in and also other items to consider in your bug out bag:

me and my hunny

About The Author

My name is Robert, and those who know me know that I like to research and always be prepared the best I can for whatever life brings my way.  This website was born out of putting those two things together. I am married with 3 children: a dog, 2 hamsters, 3 fish, and a gecko.

There is plenty of adventures and fun situations that happen at my house. We live in a rural area and like to enjoy lots of time with our immediate and extended family. My primary job is in the medical field which can be an adventure of its own at times.

I desire this website to be a place where you can come and find products and information that will help you be prepared for whatever life throws at you.  

Thanks For Reading,

*All information in this post is my opinion and gathered through my own research. Please do your own research before following any information in this post. This is for information purposes only. Also consult your doctor before taking any supplements*

**This post contains affiliate links. I receive a commission from any purchases that are made. This in no way changes the price for you. I am paid directly from the manufacturer.**

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